STEP INTO YOUR
SELF-WORTH
Discover how to overcome your social anxiety.
Let go of your fear of rejection and start living
the life you really want.
ABOUT THIS PREMIUM PROGAM
Step Into Your Self-Worth program is for adults that struggle with a low self-esteem, self-worth, and confidence.
If you lie awake at night wondering if people really like you, second guessing everything everyone says to you, replaying your day in your head over and over, wishing you had said or did something different, wishing you had found your voice.
If you would love nothing more than to just enjoy life and not be afraid to pursue your dreams...
but your fear, anxiety, and worry paralyze you from doing so…then Step Into Your Self-Worth is for you.
Dear Friend,
I know you are restless and longing for more…
You crave for a full and happy life, where you have meaningful relationships, friendships, and a social life.
But what you desire most is impossible because the fear of rejection and humiliation is too great.
You have been CAGED BY YOUR THOUGHTS:
Not good enough...
Not worthy to be around...
A charity case...
Not wanted...
YOU’RE TIRED OF ALWAYS BEING ALONE, DWELLING IN SELF-DOUBT AND LOST IN YOUR NEGATIVE THOUGHTS.
IN SHORT:
You want nothing more than to find your voice, feel more confident in social situations, have friends, meaningful relationships and no longer fear rejection and humiliation. You want to be fearless!
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You Desire…
Feeling more confident in social situations…
Feeling worthy of being around…
Being able to put yourself out there without fear of rejection or humiliation…
To no longer be alone and feeling lonely…
To be free of your negative thoughts…
To live the life you always dreamed of and believe yourself worthy of it!
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The Problem is:
You are so consumed with fear, anxiety, and worry that achieving your desires have been impossible!
Maybe you:
Have decided that it is safer to not have your dreams than risk rejection and/or humiliation?
Decided that having no friends is easier than being vulnerable and reaching out?
Decided it is easier to believe you don't fit and be alone then admitting you are too afraid to connect with people?
In social situations, you are so overcome with negative thoughts that you find yourself to afraid to speak to anyone?
If you feel awkward in all social settings, lonely and paralyzed in fear, anxiety and worry,
it’s time to change.
It's time to Step Into Your Self-Worth!
You are in a safe space…
You don’t have to give up on your dream life!
There is no need to fear judgment, rejection or humiliation.
BECAUSE…
I’m here to create a safe space for you to explore your fears, anxieties, and worries.
As an Empowerment Coach and Certified Self-Actualized Coach & Mentor, I help my clients discover and remove their untrue beliefs that create their negative thoughts which lead to fear, anxiety, and worry.
When I embarked on life as an adult I had big dreams about who I was going to be, what I was going to do and the things I would have.
But, the truth is, I didn’t pursue anything fully that I had dreamt about.
I didn’t feel worthy to go to university
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I didn’t feel worthy of certain jobs
I didn’t feel worthy to be around a certain ‘crowd’
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I didn’t feel worthy to have the life I dreamt of
Yes, I went to college and got a diploma or two
Yes, I was successful in any job I chose to pursue
Yes, I met a wonderful man, married him and have 2 amazing children
All the while, I was never really being true to who I am
I never pursued a career for which I received a diploma because I comprised on what I really wanted, believing myself unworthy.
I left job after job, almost always just as things were getting good, because I was terrified of having to really connect with the people. Believing myself not worthy, afraid to be seen and vulnerable, I quit. Time and time again.
I created a social awkwardness for my family. Not wanting to have people over, never feeling comfortable when invited to peoples homes.
It wasn’t until my own son was getting bullied at school that I recognized what he was experiencing and the effects it was having on him had happened for me and had never left me. I saw my own lack of self-esteem, self-worth, and confidence. Believe it or not, I was walking around believing I was confident, but really, I had subconsciously decided it was safer to lack all the things I really wanted then to risk judgment, rejection, and humiliation.
So, I put in the work of discovering as many untrue beliefs as I could find with the help of my coach, and yes it was a lot of work but entirely worth it!
I was so inspired by the what I had discovered that I felt compelled to take the training and became a Certified Self-Actualized Coach & Mentor so that I can help others like me be free of their fears, anxieties, and worries and rebuild their self-esteem, self-worth, and confidence so they can pursue their dreams fearlessly!
FAST FORWARD TO TODAY….
My life looks very different…
I’ve removed many of my untrue beliefs about who I am and it has given me the freedom to:
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To be seen…
To be heard…
To no longer feel lonely…
To be more social with my family ...
Chase my dreams fearlessly…
To be vulnerable and truly connect with people without fear of judgment, rejection or humiliation…
To have a career of my choice…
To create the life that I want because I believe myself worthy of all and anything I want to be, do or have…
AND NOW I WANT TO HELP YOU ACHIEVE THE SAME CONFIDENCE & SELF-WORTH!
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WHY?
Because it's in my nature to help others and what I've learned and applied is
so life altering I feel compelled to share it with you and anyone else that is ready to have the life of their dreams!
I want to help you be free, by helping you remove your untrue and limiting beliefs about yourself so you can start living the life you’ve always dreamed of!
To be in a social situation and not be afraid to mingle...
Meet new people and connect on a real level...
To enjoy friendships knowing you are worthy and wanted...
To pursue your dreams without fear, anxiety or worry...
Most people imagine they can read a self-help book on confidence and self-worth and all will correct itself.
So, when they read the book but can’t apply its teachings they end up feeling even worse about themselves and give up.
Here’s the thing, it’s very difficult to uncover your untrue beliefs on your own.
Reading about what you should do doesn’t make it possible to do it on your own and can quickly have you thinking…
“I don’t know how to do this…”
“This won’t work for me…”
“I don’t even know what my untrue beliefs are…”
Luckily that’s NOT you!
You’re not just going to give in to your fears, anxieties, and worries.
You have a life to live and you are ready to take on your limiting and untrue beliefs one at a time
until they stop limiting your life!
IT’S YOUR TURN TO START LIVING THE LIFE OF YOUR DREAMS!
I don’t want you to continue to feel alone and wondering why you can’t seem to make it happen.
So I’ve put together Step Into Your Self-Worth Program for you!
In This Program Your Most Important Takeaways Will Be:
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Clarity & Direction
Most of us walk around complaining about our lives not really knowing what it is we really want. This lack of direction gets you just that NOWHERE! You can’t make a change if you don’t know what you want and have direction on how you're going to get there!
You’ll discover who you really want to be, what you really want to have and what you really want to do with your life.
Mindset Breakthrough
You’ll learn how to put a stop to fear, anxiety, worry and negative thinking so you may pursue your desired outcome.
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Remove Untrue & Limiting Beliefs
You’ll be guided through the process of seeking, challenging and removing your limiting and untrue beliefs one by one!
Getting Present
You’ll learn how to let go of the past and not get caught up in the future but to live every day in the moment. It’s the best place to be and the only place you can make real change in your life!
Action Plans and Support
Now that you have your fear, anxiety, worry and negative thinking under control, if not eliminated, and many of your untrue and limiting beliefs have been removed you are able to venture out and start rebuilding your self-esteem, worth and confidence.
This is the most exciting and fun part of the program!
You are now able to see your desires clearly and fearlessly because you believe yourself worthy and it’s time to start taking the actions necessary to get your desired results!
I’ll be there to help guide you in creating your various action plans and support you as you put them into motion.
Step Into Your Self-Worth
Program Lengths & Prices:
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WHAT HAPPENS AFTER YOU BOOK THE ARE YOU READY CALL
You will receive an email with a link to the Zoom meeting room for our video call
Simply click on that link and join the room on your chosen day and time
We will discuss your current situation, what challenges you are facing and what you desire
If I believe you would be a good fit for the program I will invite you to Enroll
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Step Into Your Self-Worth is not like other social anxiety & confidence programs you may have taken...
You will be guided through a transformation that will only deepen and grow after you have completed the program.
We are not trying to fix you, you are not broken. We are coming together to create the life you really want...
By guiding you in your journey of seeking, challenging and letting go of untrue and limiting believes you will be creating a transformation within yourself that doesn’t just go away…
The results you get in this program are going to be with you for life!
You will leave this program with a knowing and loving of who you really are!
You’ll be on your path to shine bright, think big and be fearless!
There are plenty of books, videos, articles, etc. that can help give you temporary success, but you know that it doesn’t last...
It doesn’t last because they aren’t getting to the source of what needs to be done. You must find, challenge and remove your untrue and limiting beliefs!
This program is going to help you do that. I am going to help you do that!
It is almost impossible to see your own untrue and limiting beliefs without a little guidance due to the blocks and blinders our subconscious create.
This program will help you remove the blocks and blinders that prevent you from seeing what holds you back in life…
No matter how many doubts you may have…
No matter how many times you have tried and failed…
Step Into Your Self-Worth can get you where you want to be in your life…
you need only have a burning desire to get there!
I will be your guide as you take this journey!
All it takes is action, once you commit to taking action the rest will all fall into place!
You will feel more comfortable and confident when in social situations...
You will start creating friendships effortlessly...
Your relationships will be more authentic and loving...
You will take chances and move toward what you want because you will believe yourself worthy...
You’ll start creating the kind of life you want and not settle for anything less...
MY PROMISE TO YOU
You’ll leave this program with a better understanding of who you are, what you want and how you plan to get there...
You’ll have discovered, challenged and let go of many untrue and limiting beliefs...
You’ll have less fear, anxiety, and worry...
You’ll feel empowered to be yourself...
You’ll be well on your path to having the life your desire...
You’ll have learned enough self-coaching skills to maintain your course if you hit a bump or two in the road!
STEP INTO YOUR SELF-WORTH IS FOR YOU IF…
You are done hiding and feel ready to be seen but just don’t know how...
If you feel a burning desire within you desperate to show itself to the world...
If you are ready to do the work necessary, even when it gets challenging and uncomfortable (and it will), you know this is your best shot and you will not quit no matter the difficulty...
You are willing to let go of your old way of thinking and beliefs you have because you know in your heart they are not serving you...
You know if you don’t do it now you may never do it and you feel like you are out of time and realize tomorrow is not promised and want to take action now...
If you know that they only way for your life to change is for you to take action right now!
YOU ARE NOT READY TO STEP INTO YOUR SELF-WORTH IF:
You are looking for a quick fix (this is a journey)...
If you are a procrastinator and quit when things get challenging (this takes work)...
If you don’t believe you can change (you get what you believe)...
If you are unwilling to shift your mindset or unwilling to consider other possibilities...
If you want me to do all the heavy lifting (my job is to walk alongside you)...
You can keep going it alone and…
Spend your days hating yourself...
Feel unworthy of being around...
With a ton of acquaintances rather than friends...
OR
You can stop being afraid and enroll in my program where I will guide you to:
Free yourself from limiting and untrue beliefs
Feel more confident in social situations
Have genuine friends...
Find your voice and confidently use it...
Have meaningful relationships...
No longer fear rejection and humiliation...
Frequently Asked Questions
How will we meet for our one-on-one coaching calls?
I use Zoom, an online video chat room, for my coaching sessions. When you book your call you will automatically be sent a private meeting room link. You click on the link at the time of our call and join the room. It’s that easy!
What if I don’t like being on video?
If you prefer not to be on camera you can click the little camera icon and shut the camera off leaving it in just audio.
Do you record the coaching sessions?
No. I never record a session, unless you ask me too.
Are our coaching sessions confidential?
Yes, however, if the court of law were to subpoena me I would have to hand over my notes, which is why I do not keep notes or any recorded calls. Visit my Confidentiality page for more detailed information.
Can I get a refund if it isn’t working out?
No. I believe making a refund available gives you permission to fail. I am very particular about who I enroll in my program and only those I believe will succeed get in. It’s why I have a free 1 hour Are Your Ready Call prior to deciding if you are a good fit for the program. It doesn’t serve me or you to enroll people that I don’t believe are going to make it through the program successfully. You get what you put into this program and I only enroll people I believe are ready to make the commitment to the change they want to see in their life. People that are ready to take action now.
How long do the weekly tasks and worksheets take to complete?
I would estimate most homework and tasks will take between 1/2 - 1 hour a week. It is my belief that the one-on-one coaching sessions are where most of the work is done, however, I do task some assignments, worksheets, reading, and videos to help expand your thinking in preparation for our next coaching session. So between the homework and coaching sessions, you are looking at about a 2-2 1/2 hours a week commitment.
What do you mean by email support?
If you are having a particularly rough day, have questions or concerns, or in general, need me you are able to reach out for guidance and support by way of email up to 8:00 PM (PST) and I will make it a priority to reply.
What if I want to have my coaching call sooner than scheduled due to an unforeseen stressor?
If my schedule allows for it, I will always make the effort to accommodate a schedule change.
What if at the end of the program I do not feel ready to stop my coaching?
I have designed this program to be completed in as little as 8-weeks up to 16-Weeks as I believe this is typically a good amount of time to guide you to a place of worthiness & confidence, however, we start where you are and we head in the direction you want to go at your pace. I am there to make sure you stay focused on your desired outcome and to help you remove any blinders or blocks that are preventing you from moving forward.
I will not be forceful or push you to move faster than you are ready to, this is your journey and it must be done at your pace. If you feel that you require more coaching than there is an extension available.
What if I miss a coaching session?
If you miss a scheduled coaching call it will be considered a lost session. Emergencies would be the only exception, in which case I will do my best to reschedule you.
My booking calendar is very user-friendly and allows you to reschedule and cancel appointments very easily online.
Can I book all one-on-one sessions at once?
Yes, and I encourage you to do so. Best to claim the most convenient dates and times and if need be you can always reschedule appointments as needed.
MAKE 2019 THE YEAR YOU TOOK ACTION!!!
YOU ARE THE ONLY ONE THAT CAN CREATE CHANGE IN YOUR LIFE AND I HAVE THE PROGRAM TO HELP YOU SUCCESSFULLY DO IT!
IF NOT NOW, WHEN?